
We want you to get the care you deserve.
Welcome to BALANCE & HEAL — your dedicated online consultation service specializing in Lifestyle Medicine and Rheumatology.
Our comprehensive approach combines expert medical advice with tailored lifestyle modifications, all delivered conveniently online to fit your busy life. Whether you're seeking disease control, pain management, or guidance on healthy living and wellness, BALANCE & HEAL is here to support you every step of the way.
Experience the future of healthcare with our accessible, compassionate, and evidence-based services designed to help you achieve balance and vitality.
Our rates
Consultation
Online , this is designated for individuals to explore what they need. This is a one time consultation for clients to understand what lifestyle changes they need to achieve health and wellness.
20 mins | $25 | Get started
Coaching session
Online , this sessions will help you with what you care most about and develop a plan to achieve health and wellness goals. The coaching sessions will be conducted with the SMART approach. This program is for 6 months to achieve each ones health and wellness goals.
$65 | Get started
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